Who we are
Who We Are
Meet Chlo – Co-Owner & Movement Specialist
At the heart of our studio is Chlo, the driving force behind day-to-day operations and the soul of our movement philosophy. With over a decade of experience in the health and fitness industry, Chlo’s passion for helping people move better — and feel better — is the foundation of everything we do.
She began her journey as a fitness instructor at 20, and by 21, she had taken her love for movement global. From training as a 200hr yoga teacher in Bali to teaching on beaches, in studios, and even on a superyacht over the past 6 years, Chlo’s career has been anything but ordinary.
She’s a certified personal trainer (6+ years), CrossFit Level 1 coach, and a sports massage therapist with 4 years of hands-on experience. Most recently, she’s turned her focus to the transformative power of Pilates — both mat and Reformer — blending strength, control, and mindfulness into every session she leads.
Meet Cath– Co-Owner, business extraordinaire and full time badass.
If good vibes and energy were a qualification, Cath would have a PhD. As co-owner of the studio, Cath brings the fire, the focus, and the fun — and she’s the one you want in your corner when it’s time to level up.
With years of experience pushing physical and mental limits, Cath is no stranger to a challenge. From stepping into the boxing ring and taking home gold to smashing competitive runs, she’s the kind of woman who says “yes” to a marathon a week before — and still outruns the pack. Her mindset? Unshakable. Her heart? Pure gold.
Cath’s latest mission? Bringing her passion for movement to life through Pilates. After completing her training, she’s swapped the gloves for the Reformer — and she’s just as fierce. Her classes are high-energy, full-body burners that leave your muscles crying and your mind buzzing with feel-good vibes.
She’s proof that strength and softness can coexist — and that discipline doesn’t have to be boring. Whether she’s leading a class, managing the business, or lifting everyone in the room, Cath shows up with the kind of energy that’s impossible not to catch.
Why EUNOIA?
The name Eunoia comes from Greek, meaning “beautiful thinking” or “a well mind.” For us, this encapsulates the true power of movement. We believes physical movement is more than just exercise — it’s a gateway to mental clarity, resilience, and self-belief. From the endorphin rush of a great session to the way Pilates calms the nervous system and strengthens the body, every element contributes to a stronger, more balanced you.
At our studio, we are a COMMUNITY, we move with purpose, we lift each other up, and we celebrate every small win. Whether you're here to build strength, find stillness, or just have fun on the Reformer — you’re in the right place.
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We can’t wait to hear from you!